Preheat the oven to 400F.
Mix everything together (except the salmon) with 2 tablespoons of water in a large bowl.
Add the salmon and turn to coat. Cover and refrigerate for 20 minutes.
Coat a rimmed baking sheet with cooking spray. Drain the salmon, season with salt and pepper, and place on the baking sheet.
Bake for about 8 to 10 minutes, until it's a slight pink in the middle.