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Sheet Pan Chicken Meatballs and Charred Broccoli

Sheet Pan Chicken Meatballs and Charred Broccoli

Servings 4



  • 2/3 cup ketchup
  • 1/4 cup Worcestershire sauce
  • 2 tablespoons rice cooking wine or water
  • 2 tablespoons honey
  • 4 teaspoons soy sauce
  • 1 1/2 inches ginger peeled and grated
  • 1/2 teaspoon freshly ground pepper

Broccoli and Meatballs

  • 1 1/2 pounds broccoli
  • 2 tablespoons vegetable oil divided
  • 2 1/2 teaspoons kosher salt divided
  • crushed red pepper flakes optional
  • 1 pound ground chicken
  • 1 large egg beaten
  • 4 green onions thinly sliced
  • 2 garlic cloves peeled and grated
  • 2 inches ginger peeled and grated
  • 1/3 cup panko breadcrumbs
  • 1 tablespoon toasted sesame oil
  • 1/4 teaspoon freshly ground black pepper
  • cooked rice
  • seasme seeds optional


  • Mix ketchup, Worcestershire sauce, wine or water, honey, soy sauce, ginger, and pepper in a small saucepan. Measure out 1/4 cup mixture into a small bowl. This is your reserved glazing sauce. Set aside for glazing meatballs later. Bring remaining mixture to a simmer over medium-high heat, stirring occasionally and reducing heat if needed, until sauce thickens, about 5 minutes. Transfer sauce to a small bowl. This is your reserved glazing sauce.
  • Place a rack in upper third of oven; preheat to 450F. Line a rimmed baking sheet with foil. Trim broccoli stems and remove from the crown. Peel off the tough outer skin, if needed. Slice crosswise into 1/2-inch pieces. Cut florets into 2-inch pieces. Toss on prepared baking sheet with 1 tablespoon vegetable oil, 1 teaspoon salt, and a few pinches of red pepper flakes (optional). Push to the edges of baking sheet to create a space for meatballs. Brush space with the remaining 1 tablespoon vegetable oil.
  • Mix chicken, egg, scallions, garlic, ginger, panko, sesame oil, pepper, remaining 1 1/2 teaspoon salt, and 1/8 cup water in a medium bowl. Gradually add more water (up to another 1/8 cup) until the meat mixture is your preferred consistency.
  • Using wet hands, form into twelve 1 1/2 inch-diameter meatballs. Arrange on baking sheet. Brush with some of the reserved glazing mixture. Bake until meatballs are cooked through, 14–18 minutes. Remove from oven.
  • Heat broiler. Brush meatballs with remaining reserved glazing mixture. Broil until broccoli is charred and meatballs are browned in spots, about 5 minutes.
  • Spoon meatballs and broccoli over rice in bowl. Drizzle with reduced glazing sauce and sprinkle with sesame seeds (optional).