Lay chicken breasts flat. Sprinkle parsley, garlic powder, and white pepper over chicken. Use suggested amounts or season to taste.
Stack ham and cheese slices on them.
Season over ham and cheese again (optional, if you love strong flavors).
Roll chicken and secure with toothpicks.
Spray with cooking oil and roll in bread crumbs.
Place on nonstick baking sheet. Cook at 350F for 35 minutes, or until interal temperature reaches 165F.