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Beef and Italian Sausage Meatloaf

January 26, 2020August 23, 2020 FloraD

I’m always on the hunt for the world’s best meatloaf recipe. It’s a home-style classic that is making a comeback, but it’s different now. We will no longer settle for the dense, dry loaf of our youth. Meatloaf can be delicious!

The secret lies with a few tricks.

Meat. You cannot use lean ground beef alone. It’ll come out dry because there’s no fat in it. When it comes to meatloaf, fat is your friend. If you want to make a leaner meatloaf, try a combination of lean and not so lean meats. For example, use lean beef or ground chicken with ground sausage (like in the recipe I’m going to share with you).

Breadcrumbs. Your best meatloaf might not be Keto or low-carb friendly. Sorry, but someone needs to discuss these truths. I’m sure there are bread substitutes (like almond flour) you can try, but that’s not this recipe. Straight up breadcrumbs make meatloaf less dense and help to hold in the juices. Remember, you are making meatloaf, not a meatbrick. If you are watching your carbs, just eat less meatloaf and more salad.

Vegetables. Shhhh! Meatloaf is a great way to hide those veggies your picky eaters won’t touch with a 10-foot pole. It also adds a bunch of moisture when the veggies break down and cook. The key is to chop them really finely so no one notices them. They’ll make your meatloaf tasty. The breadcrumbs will capture the juices and do its thing.

Do not over mix. I actually have a difficult time following this one. My OCD comes out. I have a tendency to mix everything together a lot because I want it well blended. But over mixing messes with the texture and leaves you with tough, dry meatloaf. You should barely mix it. You’ll end up mixing it a little more when you add the vegetables and then again when you put it in the pan. Whatever you do, do not compress it in the loaf pan. Smooshing (a real word) makes it dense, which is exactly what you are trying to avoid.

I’m a fan of several meatloaf recipes. Let me count the ways. Ina Garten’s Meat Loaf, BA’s Meat Loaf with Barbecue Sauce, and The Pioneer Woman’s Meatloaf are good choices, although I’m not a fan of ketchup on meatloaf. I’d like to try BA’s Best Beef-and-Bacon Meatloaf, but I’m skeptical because bacon on meatloaf never seems to crisp up for me. If you want to try a leaner one with turkey, go for Giada’s Turkey Meatloaf with Feta and Sun-Dried Tomatoes. I was impressed with the short cooking time of Sheet-Pan Glazed Meat Loaf and Blue Cheese Spinach Meat Loaf Muffins.

This recipe was inspired by The Spruce Eat. I needed to use up the leftover sausage from the Christmas dressing I made and this seemed like a perfectly good recipe to try out. I changed up the type of sausage to use and added a few tips for you. I was also surprised that they want you to pack the meat into a loaf pan, which is a big NO in my book.

Barely combine the meats, egg, and breadcrumbs. Remember, you’ll be mixing it again. Pulverize your canned tomatoes. I like to use a NutriBullet, but you can use a food processor or even chop it up with a knife. Chop up onion, garlic, and bell pepper into tiny pieces. Add these to a bowl along with your seasonings and cheese.

Mix it up with half of the tomatoes and meat mixture. Lightly press into a loaf pan.

Go find something fun to do while it bakes. Like make a bundt cake while watching HGTV. I know. I’m weird.

After an hour, spread the rest of the tomato mixture over the top of the meatloaf. I like it better than ketchup. There’s something not right about warm ketchup.

About 15 minutes later, pull it out of the oven and let it rest a bit like you would a steak. This helps keep the juices in. I did expect the tomato to brown a little, but it didn’t. and that’s okay.

Not your mom’s meatloaf. Better. But don’t tell her.

Beef and Italian Sausage Meatloaf

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Servings 6

Ingredients

1 pound lean ground beef
1/2 pound ground Italian sausage
1 large egg slightly beaten
3/4 cup breadcrumbs
14.5 ounces diced tomatoes divided
1/2 onion finely chopped
2 cloves garlic minced
1/2 bell pepper any color, finely chopped
1 1/2 tablespoons dried basil
1 teaspoon dried oregano
1 teaspoon salt
1/4 teaspoon ground black pepper
3/4 cup Parmesan cheese freshly shredded

Instructions

Spray cooking oil in a 9 x 5 x 3-inch loaf pan. Preheat the oven to 375F.
In a large bowl, combine meats, egg, and breadcrumbs until barely blended.
Puree tomatoes in a food processor.
Add half of the tomatoes to the meat mixture. Then, add diced onion, minced garlic, diced pepper, basil, oregano, salt, pepper, and shredded cheese to the meat mixture. Mix until barely blended.
Put meat mixture into the loaf pan. Bake for 1 hour.
Top with remaining tomatoes. Bake for another 15-20 minutes, or until the internal temperature is about 155F.
Allow the meatloaf to rest for about 5 minutes, slice, and serve.

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Soy-Maple Salmon

January 25, 2020January 25, 2020 FloraD

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Seafood is so damn expensive.

We’ve been trying to cut our grocery bill because it seems what we spend is so outrageous for a family of three so I’ve been buying a lot of ground beef and chicken thighs. My family finally complained. I was sort of missing fish too so I broke down and bought three salmon fillets. I thought they were $7.99 a pound. Wow! What a great deal! After the seafood dude wrapped them up for me, I saw the real price and gasped. No, they were $7.99 each. Damn. I bought them anyway.

So at this price, I better not mess it up. Or I will cry.

When it comes to fish, simple is best. I went with a trusted recipe from the Food Network where you marinate the salmon in a few ingredients: soy sauce, real maple syrup, orange juice, garlic, and water. It has that salty, sweet thing going for it.

The key thing to learn here is that more is not better. Do not marinate your salmon for too long or the proteins start to break down. The results: a mushy piece of fish. Which would make me cry.

Let your salmon soak for about 20 minutes.

Twenty minutes later, pull it out of the marinade, season it with some salt and pepper, and bake it for about 10 minutes, depending on the thickness. That’s it!

I started checking on it after 8 minutes. The last thing you want is overcooked salmon. Take a fork and gently peek in the middle. It needs to flake a little and be slightly pink instead of deep pink. If it’s a little under cooked, it’s okay to pull it out of the oven and let it finish as it rests. It’s so much easier to stick it back in the oven if you have to. Once it’s overcooked, it’s all over. And that would make me cry. Notice a theme of sorrow?

Serve with bread or rice, and a salad or some fruit. The original recipe included directions to make a cauliflower side, which sounded good to me, but I knew my family would veto it. I decided to make one of my crazy salads instead where I combine every salad ingredient I can find in the fridge and top it with bacon. Because everything is better with bacon.

Soy-Maple Salmon

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Servings 3

Ingredients

2 tablespoons low-sodium soy sauce
2 tablespoons real maple syrup
1 tablespoon orange juice
3 cloves garlic smashed
3 5-ounce skinless center-cut salmon fillets

Instructions

Preheat the oven to 400F.
Mix everything together (except the salmon) with 2 tablespoons of water in a large bowl.
Add the salmon and turn to coat. Cover and refrigerate for 20 minutes.
Coat a rimmed baking sheet with cooking spray. Drain the salmon, season with salt and pepper, and place on the baking sheet.
Bake for about 8 to 10 minutes, until it's a slight pink in the middle.

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Sweet and Sour Chicken

January 19, 2020February 14, 2020 FloraD

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I don’t think I’ve ever been to a Chinese restaurant that didn’t have some variation of sweet and sour chicken. It might have even been one of the first Chinese dishes I’ve ever had. It has fruit in it so it’s kid friendly, right?

So much of our Chinese food is westernized beyond recognition so I am almost embarrassed to call this Chinese food. To educate myself, I decided to learn more about the origins of this dish. I am glad to report that sweet and sour sauce actually originated in China, but it is more of a light vinegar and sugar mixture. It wasn’t until it came to America did we decide to bread and deep fry the meat, throw in peppers and pineapple, and then toss it in that glossy syrupy thick sauce common in most restaurants in the US. Naturally we would take a relatively healthy dish and supersize it. It’s the American way.

Although this recipe has peppers and pineapple, I’m also glad to say that this recipe is way more mellow and delicious than what you’d find at Chinese restaurants. It doesn’t have any of that sickly sweet goop smothering everything. You might not go back to restaurant sweet and sour chicken. I definitely will think twice and stick to Mongolian beef.

Prep all your ingredients. This is known as “mise en place.” Leave it to the French to come up with a phrase for prepping food. Ok, I actually love it. Makes me feel organized.

Be sure to use canned pineapple in 100% juice because you’ll need to save the juice for your sweet and sour sauce, which you’ll make next. After making the sauce, chop up your veggies and chicken into bite-sized pieces. Chop the chicken after the veggies so you don’t contaminate the board and have to use a second board for the veggies. Less mess. Coat the chicken with cornstarch and season with salt. I chose to use thighs instead of breast meat for the extra flavor.

Mince your garlic and ginger. To mince the ginger, I actually use a cheese grater. You don’t have to peel the ginger or deal with any of the tough fibers found in ginger. You could also grate your garlic, but I know I’ll grate my fingers and that’s just not right.

Once you have everything ready to go, making the dish goes pretty fast.

Stir-fry your veggies in a little oil. This recipe comes from the Kitchn, who recommend waiting until you have charred spots in the peppers, but I disagree. I like my veggies to be firm and slightly hold their shape, which means you should stir the veggies often. Next, add the garlic and ginger.

In less than a minute, everything should smell pretty good, which means it’s time to transfer all this to a plate or bowl, and cook the chicken separately. This is the trick to ensure everything is ready at the same time. You won’t end up with mushy veggies or dried out chicken.

Instead of deep-frying the chicken, only add a couple tablespoons of oil to the pan. After heating up the oil, spread the chicken into an even layer in the pan. Now, DO NOT TOUCH IT. Resist the urge. It will not burn. You want to brown the chicken to provide flavor to the dish, and you want the cornstarch to stick to the chicken, creating an almost crispy texture that resembles deep-frying. You’ll flip it after it’s brown on one side. You’ll know this because the chicken will no longer stick to the pan. You definitely want to wait until this happens so all your cornstarch doesn’t stick to the pan.

After the chicken is cooked, return everything to the pan plus the pineapple and pour the sauce over it all. Stir until everything is coated. Wait a few minutes, stirring a couple times, until the sauce is thickened to your liking. The cornstarch you used on the chicken will help thicken the sauce.

Serve over rice if you don’t care about carbs. Eat.

What I really liked about this recipe is how healthy and fresh it tastes without any overwhelming sugary taste. After all, it’s a main dish, not dessert. The apple cider vinegar really stands out for that sour element, but it has just enough sugar to make it sweet. Two-thumbs up.

Sweet and Sour Chicken

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Servings 4

Ingredients

8 ounces canned pineapple chunks in 100% pineapple juice with juice reserved
1/4 cup ketchup
2 tablespoons apple cider vinegar
1 tablespoon brown sugar packed
1 tablespoon soy sauce
3 tablespoon canola oil divided
1/2 medium onion
2 medium bell peppers any color
1 pound boneless, skinless chicken thighs
3 tablespoons cornstarch
1 1/4 teaspoons kosher salt divided
2 cloves garlic minced
2 tablespoons ginger grated
steamed rice

Instructions

Drain the pineapple, but save keep 1/4 cup of the juice from canned pineapple. Set the juice aside in a small bowl. Set the pineapple aside.
In the bowl with your pineapple juice, add ketchup, vinegar, brown sugar, and soy sauce. Whisk to combine. Set aside.
Cut onions and peppers into 1-inch pieces. Set aside. Cut chicken into 1-inch pieces. Sprinkle with 1 teaspoon of salt and cornstarch. Toss until well coated.
Mince garlic with a knife. Using a cheese grater, grate ginger.
Heat 1 tablespoon of the oil in a large nonstick frying pan over medium-high heat until shimmering. Add the onion and stir-fry for 1 minute. Add the peppers, season with 1/4 teaspoon of the salt, and stir-fry for about 3 to 4 minutes.
Add the garlic and ginger to the vegetables and stir-fry until fragrant, about 30 seconds. Transfer to a plate and set aside.
Heat the remaining 2 tablespoons oil in the pan over medium-high heat until shimmering. Add the chicken and spread into an even layer. Cook without stirring until browned on the bottom, 3 to 4 minutes. Flip and cook without stirring until the chicken is browned on the second side and cooked through, 3 to 4 minutes more.
Return the vegetables to the pan. Add the pineapple and sauce into the pan.
Stir-fry until thickened and coats the chicken and vegetables, 1 to 2 minutes. Serve over rice.

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Kielbasa Fried Rice

January 18, 2020February 22, 2020 FloraD

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Fried rice is yummy and convenient. It’s one of those things you can usually make with your spare ingredients. All you need is some meat, veggies, rice, and eggs. Some soy sauce and garlic helps too.

So why don’t I make fried rice very often? Because I’m on this low carb deal and I’d have to make two sets of fried rice, one with actual rice and the other with riced cauliflower. I should try that sometime, but now is not this time. Instead, I’m going to run through this two-thumbs up fried rice I made the other night. I found the recipe on Bon Appétit, but it wasn’t in a recipe format so providing you with a recipe is my value add here. That and I’ll explain a few things because I have opinions and you’re reading this so I might as well share them with you.

The nice thing about this recipe is that you can use fresh rice. Most fried rice uses leftover rice, which you can still use, but I rarely have cooked rice around so I made some in my Instant Pot before I started.

Although this recipe uses kielbasa, you can use any protein like chicken, pork, tofu, or even a combination. Whatever you have should work. I purchased kielbasa because I wanted to follow the recipe exactly and I was not disappointed.

I sliced up the kielbasa and then the green onions at an angle (other than it looks fancier, I have no idea why recipes suggest this) and garlic. Again, you can probably use any type of onion. I was a little wary of not mincing my garlic, but it all worked out fine.

Throw the kielbasa in the pan. Then, don’t touch it! When you brown the kielbasa, be sure not to constantly stir it around. If you do, you’ll end up with warmed up, bland meat. Blah. Searing the meat is key. You want to let it sear on one side before moving it around so it creates a nice, golden caramelization that adds a bunch of flavor to your dish.

Add your onions, garlic, and a pinch of salt, and then flip the meat over to cook the other side.

Cook it until the onions are slightly soft. Add your rice, another pinch of salt (remember you are adding layers of flavors instead of dumping all your salt at the end like your mom probably taught you, if she even let me add salt, but that’s another story), a few splashes of soy sauce, and a pinch or two of sugar to add a bit of sweetness. Salty sweet. Mmmm… Mix it around.

Now the fun begins! Egg time. Whisk up 3 eggs with a pinch of salt. Make a wall of rice mixture on each side of the pan and pour your eggs down the middle.

Let the eggs sit for a minute or two to let them cook a little and then scramble them a bit. When they are cooked, mix the rice and goodies with the scrambled egg. Throw it in a bowl, squeeze some lime over it for acidity, and eat! Nothing’s easier than this for a delicious weeknight meal. So many flavors…salty, sweet, umami (a fancy way of saying savory) with that soft, sticky rice mixed with scrambled eggs…ok, I really need to take a bite to make sure it’s ok. Mmmm… Damn carbs.

Kielbasa Fried Rice

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Servings 4

Ingredients

1 1/2 cups cooked rice
14-16 ounces Polish style kielbasa sliced 1/4-in thick, at an angle
8 green onions thinly sliced, at an angle
2 cloves garlic thinly sliced
2 tablespoons vegetable oil
3-4 pinches kosher salt
2-3 splashes soy sauce
1-2 pinches white sugar
3 eggs whisked
lime quartered

Instructions

Make rice. While it's steaming, slice the Polish style kielbasa at an angle and about 1/4" thick. Thinly slice green onions on an angle. Thinly slice garlic.
Heat vegetable oil in a large nonstick skillet or wok over medium-high heat. Add the sliced kielbasa in the pan and let it cook without stirring for about 3 minutes until the underside is a deep brown color.
Add the sliced green onions and garlic to the pan. Add a pinch of salt. Flip most of the kielbasa to the other side and stir. Continue to cook for another couple minutes, until the green onions begin to soften.
Add the steamed rice into the skillet, a 1-2 pinches of salt, a 2-3 splashes of soy sauce, and 1-2 pinches of white sugar. Stir everything together so the green onions, garlic, and kielbasa are evenly distributed.
In a small bowl, whisk 3 large eggs and a pinch of salt.
Split your rice mixture in half and push each half to each side of the skillet so that a strip of pan with nothing in it runs down the middle. No rice should be in the middle.
Pour the eggs into the middle section of the skillet. Let the eggs cook for 1–2 minutes without stirring. Then, scramble quickly, scraping along the bottom of the skillet. When the eggs have cooked through, combine the egg into the rice mixture to distribute the eggs throughout the rice evenly.
Pour into bowls and squeeze a quarter of lime over each bowl.

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Mac and Cheese with Ham

January 12, 2020January 12, 2020 FloraD

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I love mac and cheese. Pasta. Cheese. Gooey deliciousness. What’s not to love? To make a more hearty meal, add a protein or mix it up a bit. Use tortellini instead of macaroni or shells. Top with a cracker crumble. Throw in some chicken and broccoli. That makes it healthy, right? Other add-in ideas: meatballs, bacon (mmmm…bacon), spicy sausage, veggies, pesto, or even tuna. I decided to take it up a notch by throwing in some diced ham.

I have a super yummy recipe when I don’t want to make boxed mac and cheese. You can use any kind of cheese that melts easily, like American (which does have its place but not today), but this is fancy mac and cheese so you swap out the American for a more grown up cheese: Gruyere. Gruyere is a type of Swiss cheese that doesn’t taste anything like that strong, holey Swiss cheese. Instead, it’s sweet, salty, and nutty without being overpowering. It’s also really creamy and melts easily so it’s perfect for fondue, grilled cheese, and of course, mac and cheese.

Making homemade mac and cheese is not hard, but is a little more time consuming that the box. The “hardest” part is making the actually sauce, but it’s a lot easier to make than you think. You won’t mess up. It won’t come out lumpy or burnt if you follow a few simple steps. I promise.

Do your prep work. Shred a bunch of cheese and dice your ham into bite-sized pieces.

While you’re cooking your pasta (to slightly under al dente because it’ll continue to cook a little in the oven), make your sauce. Heat up some milk. When it’s ready, it should be hot, but not boiling. If you can stick your little finger in it and it’s a little uncomfortable, but not burning, it’s perfect. It’ll also coat the spoon and pan a little. It took about three minutes for me on medium heat.

The key is not to heat it on high and or it might scorch the bottom of the pan. If that happens, just start over and be patient. It’ll do the right thing if you don’t rush it.

While this is going on, melt some butter that you’ve cubed into smaller squares so it melts quickly and more evenly than if you threw the whole stick in. Add the same amount of flour and whisk over low heat for about two minutes. Watch you go! You’re now making a roux, which is just a fancy way of saying you’ve combined some butter and flour that you can use to thicken a lot of stuff.

I depend on time to make sure the roux comes out right. After you’ve made a roux a few times, you’ll know what to look for, but for now, just stick to stirring for two minutes and note that it’s bubbly, no longer has that raw flour taste, and slightly darker than before. You can cook it longer to a more golden-brown if you want a darker, richer sauce, but I prefer mine fairly blond.

Add the hot milk and whisk the entire time for one to two minutes. The sauce will be thickened and smooth. Next comes the cheese. Throw that all in along with your seasonings and ham. When it’s well mixed and melty, it’ll look like fondue and it’ll be difficult not to dip cubes of sourdough bread into it. Resist the temptation. I mean, you should taste it to make sure it’s ok, but use some self-restraint.

Mix it with the cooked pasta, stir again until all the pasta is well coated. Plop it into a casserole pan.

Bake it until bubbly and slightly toasted on top.

That’s it.

The original recipe comes from Ina Garten, who makes a ton of amazing food. I completely trust all of her recipes. This recipe has been halved and macaroni has been substituted with shells. I also skipped the tomato and bread crumb topping.

Mac and Cheese with Ham

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Ingredients

kosher salt
1/2 pound pasta shells
2 cups milk
1/4 cup butter
1/4 cup all-purpose flour
6 ounces Gruyere cheese shredded
4 ounces cheddar cheese shredded
1/8 teaspoon black pepper
1/8 teaspoon nutmeg
2 cups ham diced

Instructions

Preheat the oven to 375 degrees F.
Add the pasta to boiling, salted water and cook according to the directions on the package, 6 to 8 minutes. Drain well.
Meanwhile, heat the milk in a small saucepan, but don't boil it. Melt butter in a pot and add the flour. Cook over low heat for 2 minutes, stirring with a whisk. While whisking, add the hot milk and cook for a minute or two more, until thickened and smooth. Off the heat, add the Gruyere, Cheddar, 1 tablespoon salt, pepper, nutmeg, and ham. Add the cooked pasta and stir well. Pour into a baking dish.
Bake for 30 to 35 minutes, or until the sauce is bubbly and the macaroni is browned on the top.

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Chicken Noodle Soup

January 11, 2020January 11, 2020 FloraD

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The days are chilly and crisp, yet often bright. Everyone and everything just wants to be cozy. We’re in the midst of soup season. I’ve made this chicken noodle soup recipe a few times before (thank you Food Network!) and now I’m spoiled. No more canned chicken noodle soup for me. No more mushy noodles and veggies, if I can even find any goodies. A bit of carrot? A scrap of chicken?

This recipe calls for parsnips, which I rarely use and barely familiar with. I also get them mixed up with turnips. And how does the rutabaga fit in, other than it’s a funny word to say? Let’s educate ourselves, shall we?

The parsnip is a long, tuberous root vegetable, has cream-colored skin and flesh root, and is related to carrots and parsley.

Turnips look completely different. They are round and mostly white, with some purple, red, or green, depending on the variety. So what’s a rutabaga? Some say it’s the same as a turnip, but others disagree. The rutabaga is larger and sweeter, is a cross between a cabbage and turnip, and has a yellow flesh.

The secret soup ingredient is fresh dill. Don’t skip it. I’ve made this soup with and without, and there’s something about that sweet, slightly licorice flavor that enhances the chicken and veggies. It sounds weird, but it works.

My only issue with this recipes is that there’s way too little broth, but I ended up using that in my favor. If you are eating the soup in one sitting, use 1 1/2 to 2 times the amount of broth the recipe calls for, about 9-12 cups. For our family of three, I split the original recipe and used 4 cups of broth instead of 3. The original recipe makes 4 large portions, but these people must be giants. We were able to get 8 servings from the full recipe. On the first day, I will serve the soup with most of the broth. This prevents your noodles from soaking in the broth and becoming mushy for when you have it for leftovers. When you do heat it up again, add another 4 cups of broth so it’s more like soup instead of a plate of pasta.

I like to prep everything first. First chop your veggies.

Then dice your chicken. If you do it the other way around, you’ll need to use two cutting boards instead of one to avoid cross-contamination.

First add your carrots. Wait a minute or so. Then add your parsnips and wait another minute or two. The recipe assumes you are chopping as you go along so if you prep like me, don’t add the veggies all at once. Space it out. Add the onions next. Another couple minutes later, add your celery. Adding your veggies in this order ensures that the carrots are cooked the longest and the celery is not over cooked.

Season and add a couple bay leaves. Add your preferred amount of broth, boil, add chicken, and boil again. Turn it down to simmer, cook the chicken for a couple of minutes, and then add the noodles.

When the noodles are tender, your soup is about ready. You just need to add fresh parsley and dill (don’t use dried!), remove bay leaves, and serve. Yum. Now you are all cozy.

Chicken Noodle Soup

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Ingredients

2 tablespoons extra-virgin olive oil
2 medium carrots peeled and chopped
1 parsnip peeled and chopped
1 medium onion chopped
2 stalks celery chopped
2 bay leaves
salt and pepper
9-12 cups chicken broth
1 pound chicken breasts diced
1 1/2 cups egg noodles
handful fresh parsley chopped
handful fresh dill chopped

Instructions

Heat extra-virgin olive oil in a very large pot over moderate heat. Prep the vegetables by chopping/or peeling them. Keep them in separate piles.
Add each vegetable to the pot in the order they are listed, waiting a couple minutes between each vegetable before adding the next.
Add bay leaves and season vegetables with salt and pepper, to taste. Depending on how thick you want your soup, add broth to the pot until it's the amount you prefer. Bring it to a boil.
Add diced chicken, return soup to a boil, and reduce heat back to moderate. Cook the chicken for 2 minutes and then add the noodles. Cook the soup for 6 minutes or until noodles are tender. Remove soup from the heat.
Stir in parsley and dill, remove bay leaves, and serve.

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Chicken Quesadillas

January 5, 2020January 9, 2020 FloraD

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My son just finished a home ec class at his middle school. He learned how to make quesadillas and said they tasted good. I was surprised because when he was 5, he suddenly declared he disliked cheese quesadillas and would only eat grilled cheese. On raisin bread. Without the crust. Sigh.

When I asked him why the sudden acceptance towards quesadillas, he said it was because I left out the chicken. Seriously? All this time, it was missing chicken. I was determined to make the best damn chicken quesadilla for my picky kid.

Making chicken quesadillas barely requires a recipe. It’s just meat and melted cheese, sandwiched between a couple tortillas, right? How hard can it be? The most difficult part is flipping it over without losing half of the filling, but there’s a trick to prevent that. Regardless, I wanted to get some inspiration, which I found in The Pioneer Woman’s recipe. And then completed changed it up.

I recommend making the pico de gallo first. The longer it sits, the better it’ll taste so feel free to make this the day before.

To make the pico de gallo, cut up six Roma tomatoes with a serrated knife. I usually cut off the stem end, and then use the flat stem end side to slice the tomato down the middle. Face the flat side down on the cutting board and cut lengthwise into strips, and then dice across. Don’t worry if the pieces are not perfect. People will just be impressed that you made fresh pico. Of course, you could buy it pre-made and pour it in a bowl. I won’t judge.

I know this is incredibly time consuming so trust me when I say it goes much faster (and safer) if you use a serrated knife, which cuts through the tomato skin easily. This prevents the knife from slipping around so you don’t accidentally cut yourself.

Chop up some onions and cilantro. It looks like a lot of cilantro, but it wilts easily (sort of like spinach). Then, finely dice a jalapeño with the white membrane for more heat. Scrape out out the membrane first if you want less heat.

Squeeze a lime over it all and mix. Now you have pico de gallo. Yes, it’s that easy. This recipe makes a lot so you’ll have plenty for leftovers on chips or even a salad.

After that’s done, chop up your chicken and then in a bowl, season it with salt, pepper, and taco seasonings. Sauté it in a large skillet until it’s cooked through, but not overdone. Don’t forget you’ll be cooking it some more later. Remove the chicken.

Slice up some veggies and throw them in the same pan that you cooked the chicken in. I like using colored peppers and red onion, but you can use any veggie you you like. Sauté them in the pan until the peppers are slightly tender. They might have a few char marks, which is fine.

Confession time. This is when I should have taken another picture to show you what to look for, but I was busy nibbling on the chicken. Sorry. My bad.

Turn down the heat (or your tortillas will burn) and melt some butter on the skillet. You could use a separate griddle to make more at a time, but I like having only one pan to clean.

Lay down a tortilla and add a ton of cheese. Adding the cheese first acts like a glue and helps the chicken and veggies stay inside. Place the chicken and veggies on top and pile on more cheese. Cover with another tortilla. This makes a very large quesadilla so if you want to make a smaller one, feel free to place the cheese, chicken, and veggies on one half of the tortilla and fold it over like an omelet. I have to admit that this makes it easier to flip too.

After a couple minutes, take a peek underneath to see if the tortilla is golden. When it is, using the biggest spatula you own, hold your hand over the center of the quesadilla and expertly flip that sucker in one single motion. Do not be hesitant or tentative. You want to be quick about it or you might lose some chicken, which isn’t the end of the world, but it’s nice when every stays in its proper place.

Cook for another couple of minutes until the other side is golden and the cheese is completely melted (it’s ok to lift the top to check). Slide the quesadilla onto a plate and scoop a pile of pico on the side.

Yummy and fairly quick. It tastes better than it looks. Now off I go to work on my photography skills.

Chicken Quesadillas

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Servings 3

Ingredients

6 large flour tortillas
2 tablespoons olive oil
1 pound skinless, boneless chicken breasts
salt and pepper
1/2 package taco seasoning mix
1/2 large red onion cut in half and then sliced
1-2 bell peppers any color, seeded and sliced into strips
2 1/2 cups grated Monterey jack cheese
butter for frying

Pico de Gallo

6 Roma tomatoes diced
1 1/2 red onions diced
1 cup fresh cilantro leaves chopped
1 jalapeño finely diced
juice of 1 lime
salt to taste

Instructions

Heat 1 tablespoon of the olive oil in a skillet over medium-high heat. Chop or dice the chicken into bite-sized pieces. Sprinkle the chicken with salt, pepper, and taco seasoning. Add the chicken to the skillet and sauté until browned. Because the pieces are small, the chicken will be cooked through. Set aside.
Add the remaining 1 tablespoon olive oil to the skillet over medium-high heat. Slice onions and peppers, and add them to the skillet. Cook until the peppers are tender, 3 to 4 minutes. Remove and set aside.
Turn down the heat slightly to medium-low and melt 1/2 tablespoon of the butter in the skillet or griddle. Lay a flour tortilla in the skillet. Add grated cheese on the bottom tortilla, and then add the chicken and cooked peppers/onion mixture. Top with more grated cheese and cover with another tortilla.
When the tortilla is golden on the first side, carefully flip the quesadilla to the other side, adding another 1/2 tablespoon butter to the skillet at the same time. Continue cooking until the second side is golden. Repeat to make additional quesadillas.
Cut each quesadilla into wedges and serve with pico de gallo.

Pico de Gallo:

Dice tomatoes (using a serrated knife) and onions. Chop the cilantro.
Cut a jalapeño in half. With a spoon, scrape out the insides. For more spice, leave some of the white membranes. Dice the jalapenos very finely. Add all four ingredients to a large bowl.
Slice a lime in half and squeeze the juice into the bowl. Sprinkle with salt, and stir together until combined. Taste the pico de gallo and add more salt if needed.

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Instant Pot Honey Garlic Chicken

January 4, 2020January 7, 2020 FloraD

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Yes, another Instant Pot recipe. I can’t help it. It makes cooking so much easier. You really need to run out and buy one if you haven’t. Amazon has them for under $100. You don’t need to get the fancy WiFi version either. Just break down and get one already. You’ll use it more than you think. But I digress…I’ve promised myself that from now on, I’ll try to share more traditional recipes that don’t require fancy gadgets. Next time.

I’ve been on vacation for a couple of weeks and have been super lazy. After all the Christmas cooking, I needed a rest. We’ve all been living off leftovers like turkey and dressing. While this is all fine and good, it was starting to get a little old, even with the tri tip (and more leftovers) we made for New Year’s Eve.

To break the cycle, I decided to ease back into cooking by making this delicious pressure cooker dish from Delish. For those of you who are trying to stick to your New Year resolution of healthier eating, this recipe is very accommodating. If you are watching carbs, serve it with a salad instead of rice. If you’re watching your sugar, skip the glaze.

Season your chicken with salt and pepper. In general, you always want to season your meat, even if the recipe doesn’t call for it. It’ll make the meat taste better by adding the first layer of flavor. I’m usually generous with the ground pepper too.

I used boneless, skinless chicken because I like it better. I find it easier to work with, has a shorter cook time, and is just as tasty. I’m simply not a big fan of skin so when I remove the skin before eating the chicken, all those yummy seasonings disappear with it. Sadness. Granted bone-in, skin-on chicken might be juicer, it doesn’t matter for this recipe because the pressure cooker infuses so much liquid into the chicken.

Sauté the chicken in olive oil. In the meantime, make the marinade: olive oil, soy sauce, honey, sesame oil (don’t skip this ingredient!), garlic, lime juice, green onions, and red pepper flakes (don’t skip this either!). Be sure to whisk it completely so the honey is fully incorporated. The sesame oil provides that nuttiness reminiscent of Asian flavors that this dish needs while the red pepper enhances the dish. I’m always cautious with anything spicy because of the rest of my family (not big fans of red pepper), but trust me when I say you won’t be able to taste it. In fact, I usually add a pinch to spaghetti sauce because it takes the sauce over the top good in a subtle not-sure-what-that-secret-ingredient-is way. It’s the same here.

When the chicken is browned, add the marinade.

Lock it up and pressure cook on high for 10 minutes. Go make a salad or some rice.

When it’s done, make the glaze. Take out the chicken. Then, remove 1/4 cup of the sauce and whisk in some cornstarch. Add that back to the pot and simmer until thickened. Serve over the chicken and rice, garnished with green onions.

To be completely honest, everyone thought this glaze was completely unnecessary. Maybe we’re just not fancy people, but it’s just there to add a sauce to the rice. I ate the chicken without the glaze along with a salad, and found the chicken to be very flavorful and fall apart tender. My son wanted nothing to do with the glaze (and god forbid the chicken touched the rice, but that’s a different story for another day). My husband tried it with the glaze and said it wasn’t anything special. No glaze it is! Also, I found the glaze to be a bit oily. The sauce called for 1/4 cup of olive oil, which at the time I was blown away at the amount, but then again, it’s for a marinade so that’s a perfectly respectable amount. When converted over to a glaze, it’d hard to disguise. Regardless, this recipe got three thumbs up by all of us. Definitely a make again recipe.

Instant Pot Honey Garlic Chicken

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Servings 4

Ingredients

4 boneless, skinless chicken thighs
kosher salt
ground black pepper
1/4 cup extra-virgin olive oil plus 2 tablespoons for browning the chicken
1/4 cup low-sodium soy sauce
2 tablespoons honey
1 tablespoon sesame oil
2 cloves garlic minced
1 lime juiced
2 green onions thinly sliced, plus more for garnish
pinch crushed red pepper flakes
1 tablespoon cornstarch
cooked rice

Instructions

Season chicken with salt and pepper on both sides. Set Instant Pot to Sauté function and add 2 tablespoons olive oil. Add chicken and cook until golden, about 3 minutes. Then flip and cook for another 3 minutes more. Work in batches as necessary. Turn Instant Pot off of Sauté function.
In a medium bowl, whisk together remaining 1/4 cup olive oil, soy sauce, honey, sesame oil, garlic, lime juice, green onions, and pinch of red pepper flakes. Place chicken in Instant Pot and pour sauce over. Lock lid and set to Pressure Cook on High for 10 minutes.
Quick release, making sure to wait until cycle is completely before, unlocking and removing lid. Using tongs, remove chicken from Instant Pot and set on plate to keep warm.
Ladle out about 1/4 cup of sauce from Instant Pot and whisk in cornstarch. Pour liquid back into Instant Pot and set to Sauté function. Let sauce simmer until thickened slightly, about 5 minutes.
Pour sauce over chicken, and garnish with green onions, and serve over rice.